“[My] trainer has been such a blessing in my life. I don’t see it in myself. There have been times when I have thought, ‘I can’t do this,’ and somehow she gets me to do it anyway.”
“She celebrates every win, no matter how small, and she is right there beside you on the days when you fall down, get frustrated, or just want to quit. She has a way of quietly reminding me why I started, why I chose myself, and why getting stronger—both physically and mentally—is worth it.”
“Somewhere along this journey, Marjan has become my ‘kick-you-in-the-butt’ trainer, but she has also become a friend. If you’re looking for someone who will listen to you, challenge you, believe in you, celebrate you, and stand beside you through the hard days, I cannot recommend her enough.”
Folsom Lake Foothills · Bespoke Wellness
Bespoke personal coaching for health, longevity & vitality.
Lakeside CommunityExecutive Longevity100% Remote & Discreet
Discreet, high-touch remote personal training, personalized nutrition protocols, and private life coaching designed for Granite Bay executives and residents.
Granite Bay, California
High-touch wellness coaching with complete privacy and flexibility.
Lighthouse Wellness Coach offers bespoke remote personal training, precision nutrition coaching, and private life coaching for Granite Bay, CA residents. Led by certified coach Marjan Enlow, the service delivers individualized longevity programming, private video consultations, and discrete wellness guidance for high-achieving individuals.
Nestled along the shores of Folsom Lake, Granite Bay is renowned for its quiet residential estates, equestrian trails, and discerning community. Residents here demand excellence, privacy, and tangible results in every area of their lives — including their physical and mental wellbeing.
Lighthouse Wellness Coach delivers a bespoke coaching experience tailored to the highest standards. Because our coaching is 100% remote, you receive discreet, dedicated guidance without the public setting of a commercial gym. Train in the privacy of your home fitness studio with expert programming crafted by Marjan Enlow.
Living in Granite Bay
Longevity, vitality, and metabolic health after 40 and 50.
True wellness goes far beyond vanity metrics. For our Granite Bay clients, the focus is on functional longevity: preserving bone density, optimizing metabolic rate, protecting joint mobility, and sustaining high daily energy for decades to come. Marjan’s 20 years of experience ensures your programming is intelligent, safe, and deeply effective.
Our private Life Coaching sessions provide an invaluable sounding board for entrepreneurs, executives, and couples navigating life transitions, philanthropic goals, family dynamics, and personal fulfillment. It is an intentional space to gain clarity and take decisive action.
How we work together
Comprehensive coaching.
Built around Granite Bay.
Three integrated services to build physical strength, sustainable eating habits, and personal clarity.
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Online Personal Training
Customized programming in Trainerize built around your goals, available equipment, and schedule in Granite Bay. Exercise video tutorials, form reviews, and progression tracking on your phone.
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Nutrition Coaching
Realistic, habit-based nutrition guidance. No starvation or restrictive diets. Learn to build balanced plates using food from your favorite local grocery stores and Granite Bay dining.
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One-on-One Life Coaching
Weekly 60-minute deep-dive video calls for clarity, confidence, overcoming burnout, setting boundaries, navigating career shifts, and personal accountability.
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Continuous Pocket Support
Direct in-app messaging with Marjan. Check in whenever life throws a curveball, schedule shifts, or you need feedback on exercises and meals.
Honest & Transparent
Simple packages.
No hidden fees.
Transparent pricing for Granite Bay clients. No gym memberships, contracts, or cancellation penalties.
Most Popular
Online Personal Training + Nutrition
$150 / month
Complete personalized fitness programming via Trainerize, habit-based nutrition and macro guidance, weekly check-ins, and direct message support.
- Custom workout programming tailored to your space
- Full Trainerize app access with exercise video demos
- Personalized nutrition guidelines and plate building
- Weekly progress reviews and video form analysis
- Daily in-app messaging and continuous accountability
Clarity & Mindset
One-on-One Life Coaching
$150 / single session
Dedicated 60-minute video coaching sessions for clarity, confidence, boundaries, and accountability. Also available at $500/month for four comprehensive calls.
- 60-minute private 1-on-1 video call via Zoom
- Focused guidance on career, relationships, and boundaries
- Overcoming burnout and reconnecting with purpose
- Actionable homework and personal accountability
- Monthly four-session package available for $500
Client Stories
Real people.
Real progress.
The most useful thing a past client can tell you is where they started, what we actually did, and what is different now.
“I honestly can’t say enough good things about Marjan! She does so much more than just create workouts. She really listens to me, my body, my goals, and what I need. She knows how to push me toward a stronger, more challenging pace while still making sure it’s manageable and sustainable for me.”
“What I appreciate most is that she supports me as a whole person. On the days when I need to be pushed, she pushes me. On the days when I need grace, she gives me that too.”
“I’ve grown stronger, more confident, and more intentional about taking care of myself because of her guidance. I don’t feel like just a number to her or like she gives cookie cutter advice. She genuinely cares about her clients and wants to see us become stronger in every sense of the word.”
“Marjan is one of those people who makes you want to be better while still making you laugh along the way. She pushed me, supported me, and made fitness way more fun than I ever expected. So grateful I got to work with her!”
Worked with Marjan?
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Questions & Answers
Frequently asked
questions.
Have questions about how remote wellness coaching works for residents in Granite Bay? Here are honest answers.
Can Marjan program for my private home gym in Granite Bay?
Yes. Many Granite Bay clients have private home gyms. During your intake, you can provide an inventory of your equipment — from free weights and cable machines to specialty gear — and Marjan will build your plan specifically for it.
How is client privacy handled?
Complete discretion is fundamental to our practice. All communications, video calls, workout data, and personal information are strictly confidential and conducted through secure, private channels.
Is this program suitable for clients over 40 or 50?
Absolutely. A substantial portion of our clientele is in their 40s, 50s, and 60s. We specialize in joint-friendly hypertrophy, mobility, postural correction, and sustainable fat loss designed for mature bodies.
What is the investment for Granite Bay clients?
Online Personal Training + Nutrition is $150 per month. Life Coaching is $150 per session or $500 per month for four private 60-minute video deep-dives.
How do I request a private consultation?
Simply use our online consultation booking form. Marjan will personally reach out to schedule an introductory call at a time that works seamlessly for your calendar.
Find us
Serving Granite Bay, CA
& Surrounding Areas.
Lighthouse Wellness Coach is based in Colfax and serves Granite Bay, Placer County, and the Greater Sacramento region with 100% remote personal training, nutrition coaching, and life coaching.
Start Your Journey in Granite Bay
Ready to feel strong, healthy & confident again?
Clarity today. A brighter tomorrow.
Book your free, no-obligation consultation with Marjan. We will talk through your goals, your lifestyle in Granite Bay, and explore whether remote coaching is the right fit.