“[My] trainer has been such a blessing in my life. I don’t see it in myself. There have been times when I have thought, ‘I can’t do this,’ and somehow she gets me to do it anyway.”
“She celebrates every win, no matter how small, and she is right there beside you on the days when you fall down, get frustrated, or just want to quit. She has a way of quietly reminding me why I started, why I chose myself, and why getting stronger—both physically and mentally—is worth it.”
“Somewhere along this journey, Marjan has become my ‘kick-you-in-the-butt’ trainer, but she has also become a friend. If you’re looking for someone who will listen to you, challenge you, believe in you, celebrate you, and stand beside you through the hard days, I cannot recommend her enough.”
Service Areas
Remote coaching across Northern California.
10 Regional Hubs100% RemoteZero Commute
Personalized personal training, nutrition coaching, and life coaching designed for the rhythm of life in Placer County, the Sierra foothills, and Greater Sacramento.
Remote Wellness Across Northern California
Personalized coaching.
Right where you live.
Lighthouse Wellness Coach is based in Colfax, California, serving clients across the Sierra Nevada foothills, Placer County, and the Greater Sacramento metropolitan region.
Because coaching is 100% remote, you receive high-touch, customized exercise programming, sustainable nutrition coaching, and one-on-one life coaching directly on your phone and computer. No fighting traffic on Interstate 80 or Highway 50. No wasted gym hours. Just real accountability and guidance that fits into your actual life.
Service Areas
Select your
community.
Explore how Lighthouse Wellness Coach supports clients across our 10 primary regional hubs.
The Remote Advantage
Why 100% remote coaching
delivers better results.
How virtual coaching outperforms traditional in-person gym sessions for lasting habit change.
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Zero Commute Friction
Save hours each week avoiding traffic and parking. Work out in your living room, garage gym, backyard, or local park on your schedule.
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Daily Pocket Accountability
In-person trainers only see you for 45 minutes once a week. With Trainerize, Marjan is in your corner every day with habit checks, form reviews, and messaging.
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Integrated Nutrition Guidance
Gyms sell workouts; we coach the entire human. Learn practical, sustainable plate building that works with your local grocery stores and family routines.
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Life Alignment & Clarity
Physical fitness is only part of the equation. Combine your training with one-on-one life coaching to master stress, overcome burnout, and align your life.
Client Stories
Real people.
Real progress.
The most useful thing a past client can tell you is where they started, what we actually did, and what is different now.
“I honestly can’t say enough good things about Marjan! She does so much more than just create workouts. She really listens to me, my body, my goals, and what I need. She knows how to push me toward a stronger, more challenging pace while still making sure it’s manageable and sustainable for me.”
“What I appreciate most is that she supports me as a whole person. On the days when I need to be pushed, she pushes me. On the days when I need grace, she gives me that too.”
“I’ve grown stronger, more confident, and more intentional about taking care of myself because of her guidance. I don’t feel like just a number to her or like she gives cookie cutter advice. She genuinely cares about her clients and wants to see us become stronger in every sense of the word.”
“Marjan is one of those people who makes you want to be better while still making you laugh along the way. She pushed me, supported me, and made fitness way more fun than I ever expected. So grateful I got to work with her!”
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Find us
Lighthouse
Wellness Coach.
Based in Colfax, CA — delivering 100% remote personal training, nutrition coaching, and life coaching throughout Greater Sacramento and the Sierra Nevada foothills.
Your next step
Clarity today. A brighter tomorrow.
Clarity today. A brighter tomorrow.
Book your free consultation with Marjan Enlow and start your journey right from home.