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Packages
Clear packages, clear pricing, and a free consultation before you commit to any of it.
Packages
Choose the level of support that fits where you are. If you are not sure which one, that is exactly what the free consultation is for.
A complete, customized plan for your goals, lifestyle and schedule.
$49/mo
Pay monthly and cancel any time before your next billing date, or pay once for a single month.
Everything in Custom Training + Nutrition, with two check-in calls every week, adjustments whenever life changes, and messaging between calls.
$150/mo
Recurring monthly until cancelled. Cancel any time before your next billing date.
Clarity, confidence, relationships, career and accountability.
$150
Single Session
One 60-minute private coaching session centred around your immediate goals, challenges and next steps.
Get Started$500/mo
Monthly Coaching
Train together without everyone following the same workout.
$500
Per party, up to 8 participants. One-time payment.
Invest in you.
Every package is delivered 100% remotely. Not sure which one fits? The free consultation exists to answer exactly that — no obligation either way.
Book My Free Consultation4 Phase Life Coaching Program
A structured approach to your values, mindset, daily routines and next steps. Explore what matters to you, then put that direction into practice.
Clarity & purpose
Identify your values, define meaningful goals and create a vision for the life you want. Begin with a clearer understanding of what matters to you.
Break & build
Explore limiting beliefs, build confidence and develop habits that support your goals. Look at the patterns you want to change and the choices you want to practice.
Balance & wellness
Create sustainable routines, give your relationships attention and consider your wellbeing alongside your responsibilities. Bring your everyday actions closer to your priorities.
Live & thrive
Take consistent action, stay accountable and recognize your progress. Turn your goals into practical next steps, with room to reflect and adjust.
$500/mo
Discuss how the four phases fit your goals and confirm the session arrangements during your free consultation.
Discuss the Four-Phase ProgramStronger After 40
A simple, supportive route to strength, better nutrition and lasting wellness. Start where you are — you can move up a phase whenever you want to, or go straight to one-to-one coaching.
Phase 1 · Free
The Stronger After 40 starter guide.
Phase 2 · $49
A six-week strength, nutrition and confidence program.
$49, charged once. You will be taken to PayPal to pay; card details are never entered on or stored by this website.
Get StartedPhase 3 · $39/mo
The Lighthouse Women’s Wellness Club.
$39 per month, automatically, until you cancel. Billing starts today and repeats on the same date each month. Cancel any time before your next billing date in PayPal under Settings → Payments → Automatic Payments, or email LWC@lighthousewellnesscoach.com and I will cancel it for you. Card details are never entered on or stored by this website.
SubscribePhase 4 · Personalized coaching
The phase that is available today. One-to-one support, training and nutrition guidance built around you, and accountability as you go.