“[My] trainer has been such a blessing in my life. I don’t see it in myself. There have been times when I have thought, ‘I can’t do this,’ and somehow she gets me to do it anyway.”
“She celebrates every win, no matter how small, and she is right there beside you on the days when you fall down, get frustrated, or just want to quit. She has a way of quietly reminding me why I started, why I chose myself, and why getting stronger—both physically and mentally—is worth it.”
“Somewhere along this journey, Marjan has become my ‘kick-you-in-the-butt’ trainer, but she has also become a friend. If you’re looking for someone who will listen to you, challenge you, believe in you, celebrate you, and stand beside you through the hard days, I cannot recommend her enough.”
Sierra Foothills & Town Center · Remote Coaching
High-performance wellness for El Dorado Hills pros.
El Dorado CountyHillside Living100% Remote
Personalized workout programming, metabolic nutrition guidance, and life coaching designed for El Dorado Hills professionals, parents, and community leaders.
El Dorado Hills, California
Elevate your fitness, clarity, and daily energy.
Lighthouse Wellness Coach provides premier remote personal training, nutrition coaching, and life coaching to El Dorado Hills, CA residents. Led by certified coach Marjan Enlow, programs deliver bespoke fitness routines, sustainable nutrition habits, and private life clarity coaching designed for hillside professionals and active families.
Perched in the rolling foothills above the Sacramento Valley, El Dorado Hills offers panoramic views, gated communities like Serrano, and a vibrant community around the Town Center. Residents here pride themselves on achieving at high levels in both business and family life.
However, maintaining personal wellness while balancing demanding careers and family responsibilities can be a constant struggle. Lighthouse Wellness Coach gives you a customized, high-touch coaching solution that fits into your lifestyle without demanding trips down Highway 50 to crowded fitness clubs.
Living in El Dorado Hills
Targeted body recomposition and sustainable health.
Whether your goal is dropping body fat, building athletic muscle definition, or regaining peak cardiovascular endurance, our progressive programming in Trainerize is engineered specifically for you. Every exercise includes technique coaching to ensure you train safely and effectively in your home gym or private space.
Our nutrition coaching strips away the confusion of fad diets. We focus on real-world nutrition strategies: optimizing daily protein intake, fueling your workouts, and creating sustainable grocery and meal habits that you can maintain effortlessly while enjoying dinner at Town Center restaurants.
How we work together
Comprehensive coaching.
Built around El Dorado Hills.
Three integrated services to build physical strength, sustainable eating habits, and personal clarity.
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Online Personal Training
Customized programming in Trainerize built around your goals, available equipment, and schedule in El Dorado Hills. Exercise video tutorials, form reviews, and progression tracking on your phone.
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Nutrition Coaching
Realistic, habit-based nutrition guidance. No starvation or restrictive diets. Learn to build balanced plates using food from your favorite local grocery stores and El Dorado Hills dining.
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One-on-One Life Coaching
Weekly 60-minute deep-dive video calls for clarity, confidence, overcoming burnout, setting boundaries, navigating career shifts, and personal accountability.
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Continuous Pocket Support
Direct in-app messaging with Marjan. Check in whenever life throws a curveball, schedule shifts, or you need feedback on exercises and meals.
Honest & Transparent
Simple packages.
No hidden fees.
Transparent pricing for El Dorado Hills clients. No gym memberships, contracts, or cancellation penalties.
Most Popular
Online Personal Training + Nutrition
$150 / month
Complete personalized fitness programming via Trainerize, habit-based nutrition and macro guidance, weekly check-ins, and direct message support.
- Custom workout programming tailored to your space
- Full Trainerize app access with exercise video demos
- Personalized nutrition guidelines and plate building
- Weekly progress reviews and video form analysis
- Daily in-app messaging and continuous accountability
Clarity & Mindset
One-on-One Life Coaching
$150 / single session
Dedicated 60-minute video coaching sessions for clarity, confidence, boundaries, and accountability. Also available at $500/month for four comprehensive calls.
- 60-minute private 1-on-1 video call via Zoom
- Focused guidance on career, relationships, and boundaries
- Overcoming burnout and reconnecting with purpose
- Actionable homework and personal accountability
- Monthly four-session package available for $500
Client Stories
Real people.
Real progress.
The most useful thing a past client can tell you is where they started, what we actually did, and what is different now.
“I honestly can’t say enough good things about Marjan! She does so much more than just create workouts. She really listens to me, my body, my goals, and what I need. She knows how to push me toward a stronger, more challenging pace while still making sure it’s manageable and sustainable for me.”
“What I appreciate most is that she supports me as a whole person. On the days when I need to be pushed, she pushes me. On the days when I need grace, she gives me that too.”
“I’ve grown stronger, more confident, and more intentional about taking care of myself because of her guidance. I don’t feel like just a number to her or like she gives cookie cutter advice. She genuinely cares about her clients and wants to see us become stronger in every sense of the word.”
“Marjan is one of those people who makes you want to be better while still making you laugh along the way. She pushed me, supported me, and made fitness way more fun than I ever expected. So grateful I got to work with her!”
Worked with Marjan?
Add your review
Your honest experience helps the next person in El Dorado Hills decide whether coaching is right for them. It only takes a couple of minutes.
Questions & Answers
Frequently asked
questions.
Have questions about how remote wellness coaching works for residents in El Dorado Hills? Here are honest answers.
Can workouts be customized for my home gym setup in Serrano?
Yes. Many of our El Dorado Hills clients have beautiful home gyms with dumbbells, squat racks, or functional trainers. Marjan tailors your program directly around your specific equipment.
How does Marjan track my progress remotely?
Through the Trainerize app, you log your workout weights, repetitions, body metrics, and nutrition targets. Marjan reviews your dashboard regularly and provides weekly video check-ins and messages to adjust programming.
Can couples in El Dorado Hills train together?
Yes. We often work with couples looking to align their health, fitness, and nutrition habits. Each person receives their own customized programming tailored to their individual physiology and goals.
What is the pricing for El Dorado Hills clients?
Online Personal Training + Nutrition Coaching is $150 per month recurring. Life Coaching is $150 per session or $500 per month for four comprehensive 60-minute calls.
How do I request a free consultation call?
Submit the brief consultation request on our website. Marjan will follow up directly to schedule your free, zero-obligation discovery call.
Find us
Serving El Dorado Hills, CA
& Surrounding Areas.
Lighthouse Wellness Coach is based in Colfax and serves El Dorado Hills, El Dorado County, and the Greater Sacramento region with 100% remote personal training, nutrition coaching, and life coaching.
Start Your Journey in El Dorado Hills
Ready to feel strong, healthy & confident again?
Clarity today. A brighter tomorrow.
Book your free, no-obligation consultation with Marjan. We will talk through your goals, your lifestyle in El Dorado Hills, and explore whether remote coaching is the right fit.